Blog

Does Scientific Research Back Up This Meme?

Do Men In Relationships Have Lower Testosterone? One of the wonderful things about nature, especially the behaviour of animals, is the total absence of what we know today as “political correctness.” Simply put, nature will always tell you the brutal and unbiased truth. How you handle this truth is completely…

Male and Female Formula Differences

sleep sex strength food supplement testosterone libido vitamins minerals
When people first discover that there are two different versions of Sleep Sex Strength, they tend to presume that the only difference between the two is the colour of the capsules. Yet there are significant differences when it comes to the some of the ingredients contained in each version. Both…

The Lost Secrets of Medieval Sleep

It is very common to lie awake in the middle of the night, worrying about the resulting consequences. It turns out, however, that this might be good for you. Researchers in the subject are increasingly concluding that the eight-hour sleep schedule, to which most of adhere, may actually be unnatural.…

The Connection Between Sleep & Weight Loss

The importance of getting a good night’s sleep has long been known to be essential when it comes to maintaining optimal health and wellness. Despite this well-acknowledged fact, many people worldwide suffer from various forms of sleep deprivation, all of which put their health at severe risk. It is therefore…

How To Manage Your Mental Health During the Pandemic

The first known case of coronavirus disease was identified in Wuhan, China, back in December 2019. It wasn’t until March 2020 that the disease had spread worldwide, resulting in a global pandemic which is still in progress, a full 2 years later. These are clearly very stressful times for everybody,…

Big Calves = Longer Life?

When thinking about which of your muscle groups you’d most like to develop, it is highly unlikely that an image of big calves immediately popped into your head. Unless your number one goal is to improve your vertical jump, it is also equally unlikely that you have ever prioritised training…

The Science of Habit

At the beginning of every year, it has been a long-held tradition across the world to make New Year resolutions. In the United States, for example, it has been estimated that as many as 44% of the population typically make such resolutions. Everyone starts with the very best of intentions.…

The Secret To Successfully Keeping New Year’s Resolutions

“New Year, New You” is a phrase you will commonly see and hear at the start of a new year. Since many people view this as a period to start afresh and make positive changes in their lives, it can be very tempting to work on changing everything in your…
Menu