Siberian Ginseng

Also known as Eleuthero, Siberian Ginseng has been traditionally used to reduce stress and fatigue. It is regarded as an adaptogen, a natural substance considered to help the body adapt to stress. It first became popular in the West in the 1950s, when Russian scientist I. I. Brekhman found that it had great power as a stress reducer. Research suggests that it helps support adrenal gland function whenever the body is subjected to stress. (23)

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(23) Wagner H, Nörr H, Winterhoff H. Plant adaptogens. Phytomedicine 1994;1:63-76.
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